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Dr. Sujata Tiwari sharing on the Importance of Mental Wellbeing at work

In an increasingly fast-paced world, mental wellbeing is paramount, especially as students prepare to step into the professional realm. To address this, the Nanyang Institute of Management (NIM) has organized a dedicated workshop, educating the audience on Mental Wellbeing at Work, tailored specifically for enthusiasts on route to the working world. This session, generously delivered by Dr. Sujata Tiwari, took place at 2.30 PM.

Purpose of the Workshop

Mental health remains a critical, often overlooked aspect of professional success and personal fulfillment. This workshop is designed to equip the public with leaders with knowledge and tools to support both their mental health and that of their peers. Addressing everything from workplace stress to building resilience and maintaining a healthy work-life balance, the workshop aims to empower individuals to cultivate healthier, more sustainable work habits that will benefit them in their current roles, personal lives and future careers.

Special Features of the Session

Dr. Tiwari’s expertise in mental health makes her uniquely qualified to guide learners through the challenges associated with mental wellness in the workplace. As a highly regarded expert, she provided invaluable insights into recognizing early signs of stress, managing mental fatigue, building relationships, and employing constructive coping strategies. The learners are privileged to benefit from her experience through an interactive and engaging workshop that promises to be both enlightening and transformative.

Preparing the Next Generation

This workshop underscores NIM’s commitment to preparing students not only academically but also mentally and emotionally for the demands of professional life. Mental wellbeing is integral to career development, and we hope that this workshop will inspire positive change for all attendees.

This Mental Wellness workshop initiated by the Career Service Centre, in conjunction with SICC.

From the left to right: Dr. Sujata Tiwari, Director of Career Services/Assistant Dean from the School of Engineering, Ms.Thong, and Senior Manager, Membership Engagement, Derek Yang